This Sunday is the day! I’ll be participating in the Wallis Sands Duathlon . I’ve been thinking a lot about my mom this week as I prepare for Sunday. She always remembered my cancer anniversary day and she would have been excited to come cheer me on. I’ll dedicate my run/bike/run on Sunday to her. Miss you mom. Duathlon Run 1 Course The 1 mile (total distance) out and back run course offers sensational ocean views. The one loop course starts north along the coast on Route 1A then turns around returning south along the coast to the transition area. Bike Course The 14.5 mile bike is flat and fast course, traveling north along the seacoast, turning inland for a bit through the Town of Rye then turning back north for a tailwind-aided (keep your fingers crossed!) finish along the coast on Route 1A. Bike Route Run Course The 3.2 mile (5K) run course offers sensational ocean views. The one loop course starts north along the coas...